- Constructed of nylon agility speed ladder with durable plastic rungs for agility training and footwork training.
- Improve acceleration and change of direction. This speed agility training ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance.
- Great tool for you to improve quickness through accelerated foot strike and lift frequency. Also, it’s great for weight loss as it can torch calories big time.
- This Fitness Ladder is lightweight and portable for easy carry. You can use it in your home gym. Pack in its carrying bag when done.
- 8 meter with 16 rungs
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